Olive Oil Poaching

This technique is fantastic to use on the fattier fish in order to preserve it but also to enhance it's flavors. Halibut works well here but this technique is especially suited for fresh tuna as well as swordfish. a wow for sure.

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Halibut, Swordfish, Tuna, technique
Pan Seared Black Sea Bass

This fish is one of the sweetest of the sea bass family which includes striped bass. These fish don't get too big but, oh, the flavor. Keep it simple but feel free to add your own accent.

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Bass, fillet
Poached Fish In Tomato Sauce

There is nothing more flavorful than fish cooked in a broth or sauce. The sauce flavors the fish. The fish flavors the sauce.  You don't get that fish smell from searing and it's so easy. She uses cod here but you can certainly use halibut, salmon or mahi. 

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Cod, Halibut, Salmon, poach
Poached Salmon Recipe

A clean way to cook salmon without having the residual smell of seared salmon in your house. In fact, the perfume is magnificent. Also, you get a cleaner preparation producing salmon that is, in my humble opinion, even better chilled. Try it. You'll see.

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Salmon, poach
Redfish On The Half Shell

One of the more interesting and unusual techniques you will see in preparing fish. The fillets are skin on AND scales on. Check it out, try in out. Very cool stuff.

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Redfish